Regulate, Revitalize, Thrive ā Your Way.
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Stress Management | Burnout Prevention and RecoveryĀ
Holistic Leadership | Executive and Leadership Coaching
I specialize in helping busy professionals like you eliminate burnout and establish harmony in their lives. By making simple yet effective changes, you can reclaim your time, energy, and joy.
Achieve with Ease. Recharge with Purpose.
Whitaker
My experience with Mel was truly transformative; she created a space where I felt completely heard and seen, leading to profound new levels of self-awareness.
Anonymous
Mel brings such harmony into every coaching session. After each session, I felt lighter and clearer, as if a weight had lifted off my shoulders, and I feltĀ confident moving forward!
Aparna
Mel's coaching sessions helped me break through deep-rooted fears that restricted me for many years. Her approach allowed me to explore my behaviors and actions, and the cause behind them.
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Hereās how weĀ can work togetherā¦
1:1 Coaching
Personalized one-on-one coaching
Ā Corporate Programs
Tailored programs
Find Your Flow.
Embrace Your Pause.
With onlineĀ courses, self-coaching journals, and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.
Nice to meet you!
Hi! I'm Mel.Ā Iām the founder and creator of Ardelix. I am using my professional and personal experience in life with loss, grief, anxiety, burnout, recovery and buildingĀ resilienceĀ to help others. Ā My goal is to inspire and support you so that you can thrive.Ā
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More about me
